
Buckwheat Whole
- Product of China
- Your Purchase Helps Salt Trust
Whole Buckwheat – Hearty, Wholesome, Naturally Gluten-Free*
Whole Buckwheat is a nutrient-dense, grain-like seed from the Fagopyrum esculentum plant. Despite its name, it’s not related to wheat and is naturally gluten-free. With a robust, nutty flavor and satisfying texture, it’s a versatile staple in wholefood cooking.
- Excellent for porridge, salads, pilafs, and baking
- Rich in protein, fiber, and essential minerals
- Cooks quickly and holds its shape well
A nourishing choice for gluten-free and plant-based diets.
Locally stocked & delivered New Zealand-wide.
Ingredients: Buckwheat Groats.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
*Please note that while this product does not naturally contain Gluten, it is packed in the same facility as other products containing Gluten, therefore trace amounts of Gluten may be present.
Nutrition Information |
Average per 100g |
Energy - |
1,402 Kj |
Protein |
12.6g |
Fat - Total |
3.1g |
Fat - Saturated |
0.6g |
Carbohydrate - Total |
70.6g |
Carbohydrate - Sugar |
<1g |
Dietary Fibre |
4.2g |
Sodium |
0mg |
Potassium |
415mg |
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