
Organic Red split lentils (Masoor Dal)
- Your Purchase Helps Salt Trust
- Product of Turkey
Red Lentils (Masoor Dhal) – Organic, Quick-Cooking, and Nutrient-Dense
Organic red split lentils—also known as masoor dhal—are prized for their vibrant colour, mild flavour, and creamy texture. Sourced from Lens culinaris, they’re a pantry essential in wholefood, plant-based, and gluten-free kitchens across New Zealand.
Popular Uses: Ideal for soups, curries, stews, salads, and side dishes
Fast Cooking: Softens quickly, perfect for quick and nourishing meals
Nutritional Benefits: High in protein, fibre, iron, and essential minerals
Dietary Info: Naturally gluten-free*, vegan-friendly, and suitable for vegetarian diets
Naturally gluten-free* and suitable for vegan and vegetarian diets
A versatile choice for everyday meals and nourishing recipes.
Locally stocked and delivered New Zealand-wide.
*While naturally gluten-free, this product has been processed in facilities that handle gluten-containing grains.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Average per 100g |
Energy - |
1340kj |
Protein |
27g |
Fat - Total |
1.0g |
Fat - Saturated |
0.3g |
Carbohydrate - Total |
42.0g |
Carbohydrate - Sugar |
1.0g |
Dietary Fibre |
7.9g |
Sodium |
5mg |
Potassium |
273mg |
- Rapid Shipping, Guaranteed Delivery
- NZ Owned and Operated
- Earth-Friendly Packaging Used
- Quality First, Always