
Red lentils Split/Masoor Dahl
- Product of India
- Your Purchase Helps Salt Trust
Red Lentils (Masoor Dhal) – Vibrant, Nutritious, and Quick-Cooking
Red lentils, also known as masoor dhal, are split legumes celebrated for their vivid color, mild flavor, and delicate texture. Sourced from the Lens culinaris plant, they’re a pantry essential in kitchens around the world.
Ideal for soups, stews, curries, salads, and side dishes
Cooks quickly and breaks down easily for creamy textures
High in protein, fibre, iron, and essential minerals
Naturally gluten-free* and suitable for vegan and vegetarian diets
A versatile choice for everyday meals and nourishing recipes.
Locally stocked and delivered New Zealand-wide.
*While naturally gluten-free, this product has been processed in facilities that handle gluten-containing grains.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Average per 100g |
Energy - |
1410kj |
Protein |
23.5g |
Fat - Total |
1.3g |
Fat - Saturated |
0g |
Carbohydrate - Total |
58.5g |
Carbohydrate - Sugar |
6.9g |
Dietary Fibre |
10.6g |
Sodium |
16mg |
Potassium |
1112mg |
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