Chickpea Flour (Besan)

Chickpea Flour (Besan)

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  • Product of India
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Chickpea Flour (Besan) – Nutty, Versatile, and Naturally Wholesome

Chickpea flour, also known as besan or gram flour, is a finely ground flour made from dried chickpeas. With its naturally nutty flavour and smooth texture, it’s a staple in Indian cooking, Middle Eastern cuisine, and gluten‑free baking. This versatile flour is perfect for making pakoras, bhajis, pancakes, flatbreads, and savoury batters, while also adding protein and fibre to bread, cakes, and desserts. Popular in vegan recipes and plant‑based diets, chickpea flour is valued for its ability to bind, thicken, and enrich dishes without gluten.

  • Adds nutty flavour and dense texture to savoury and sweet dishes

  • Essential for pakoras, bhajis, pancakes, and gluten‑free baking

  • High in plant‑based protein and dietary fibre

  • Locally stocked and delivered New Zealand‑wide

Ingredients: Chickpea Flour.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy 

1640 Kj

Protein

22g

Fat - Total

6.0g

Fat - Saturated

0.6g

Carbohydrate - Total

60.0g

Carbohydrate - Sugar

10.0g

Dietary Fibre

17.0g


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