Nutritional Yeast Flakes
- Product of Australia
- Your Purchase Helps Salt Trust
Nutritional Yeast – Savory, Cheesy, and Packed with Goodness
Nutritional yeast, often affectionately called "nooch," is a versatile seasoning known for its rich, cheesy, umami flavour. Made from deactivated yeast, it’s a popular choice for adding depth to plant-based and everyday dishes alike.
- Adds a savoury, nutty flavour to pasta, popcorn, soups, and sauces
- Commonly used in vegan and vegetarian cooking as a cheese alternative
- Rich in B vitamins and a source of plant-based protein
- Easy to sprinkle, stir in, or blend into recipes
Locally stocked and delivered New Zealand-wide.
Ingredients: Yeast Flakes, B Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12), Folic Acid, Iron
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
|
Nutrition Information |
Average per 100g |
|
Energy - |
1,628 kj |
|
Protein |
47g |
|
Fat - Total |
4.8g |
|
Fat - Saturated |
0.9g |
|
Carbohydrate - Total |
39g |
|
Carbohydrate - Sugar |
1.0g |
|
Dietary Fibre |
20g |
|
Sodium |
100mg |
|
Additional Nutrition Info |
Avg per 5g serve |
|
Thiamin |
0.55mg (50% RDI) |
|
Riboflavin |
0.43mg (25% RDI) |
|
Niacin |
2.5mg (25% RDI) |
|
Vitamin B6 |
0.4mg (25% RDI) |
|
Vitamin B12 |
0.5mg (25% RDI) |
|
Folate |
100mg (50% RDI) |
|
Pantothenic acid |
5.0mg (99% RDI) |
|
Zinc |
12.4mg (103% RDI) |
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