Red whole lentils
- Product of India
- Your Purchase Helps Salt Trust
Red Lentils – Vibrant, Nutritious, and Quick-Cooking
These whole red lentils are a pantry staple for wholesome meals. Mild in flavour and packed with plant-based protein, they’re ideal for soups, stews, curries, and salads. With a smooth texture and vibrant colour, they cook quickly and hold their shape, making them perfect for everyday Kiwi cooking.
Ideal for soups, stews, curries, salads, and side dishes
Cooks quickly and breaks down easily for creamy textures
High in protein, fibre, iron, and essential minerals
Naturally gluten-free* and suitable for vegan and vegetarian diets
A versatile choice for everyday meals and nourishing recipes.
Locally stocked and delivered New Zealand-wide.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
|
Nutrition Information |
Average per 100g |
|
Energy - |
1410kj |
|
Protein |
23.5g |
|
Fat - Total |
1.3g |
|
Fat - Saturated |
0g |
|
Carbohydrate - Total |
58.5g |
|
Carbohydrate - Sugar |
6.9g |
|
Dietary Fibre |
10.6g |
|
Sodium |
16mg |
|
Potassium |
1112mg |
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